Be Healthy & Fit
Healthy
life of our ancestors
We believe
that our ancestors had a healthier life
compared to what we have now they fed on their own crops and raised animals and
then eat them, that’s why they did not use of chemicals such as those use now...in the past it was difficult to have
a car, for that reason they had to do exercise, and walk long distances they used
to carry big amounts of weight, climbed the hill to cut firewood, they travelled
by small boats that were in canals of wáter even, sometimes they hunted some
animals, this help them to avoid overweight, obesity and some diseases caused
by them.
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