miércoles, 9 de noviembre de 2016

Be Healthy & Fit



Healthy life of our ancestors



We believe that  our ancestors had a healthier life compared to what we have now they fed on their own crops and raised animals and then eat them, that’s why they did not  use of chemicals such as those  use now...in the past it was difficult to have a car, for that reason they had to do exercise, and walk long distances they used to carry big amounts of weight, climbed the hill to cut firewood, they travelled by small boats that were in canals of wáter even, sometimes they hunted some animals, this help them to avoid overweight, obesity and some diseases caused by them.

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